Healing BellyDance
Dance for those with a difficult experience of body
Liberate Your Hips & Your Soul!
Learn how your body moves…
I love this dance because it allows you to get to know your body from the inside out.
Healing bellydance embraces the unique ways your body moves, while also encouraging you to gently bring more movement and awareness.
Dance is often thought of as the domain of the fit and healthy, but the truth is, bellydance is for everyone.
Tap into the ancient movements of bellydance to bring more flow into your days.
There’s a reason why this dance was practiced by many cultures!
The bellydance wakes up your joints and muscles, allowing you to strengthen and condition while having fun!
Listen to your body’s wisdom * Be more embodied and empowered * Build community
This is an intuitive approach to an ancient practice…
Benefits include
~ a dose of joy
~ a low-impact form of exercise that actually feels good
~ more freedom of expression in your dance & life
Bellydance can be done standing, sitting and laying down, making it adaptive and accessible
Bookings
Natanya is available for classes, workshops and performances.
Contact to discuss.
Dance across the life cycle.
Movement for different seasons of life.
Accessible, fun, heart-centered classes.