Liberate your Spirit through
Women’s Intuitive Dance
If you have ever felt that you wanted to dance more, live more deeply, and feel more free, you’ve come to the right place!
These dances are a liberation and a celebration of life and spirit in trying times!
Through Women’s Intuitive Dance you can feel empowered, and develop more self-expression and connection.
Lift your mood, develop a sense of community through movement and find more rhythm in your dance.
Wake up your body through stretching and rhythm practice
Explore dance games to playfully engage with others and group co-created movement.
The class is a welcoming space for people at all levels of ability. No experience necessary.
The key principles of Women’s Intuitive Dance
I have been dancing for over half a lifetime now. Dance was the original way I understood to come into presence, to listen to a deeper story living inside and to express it.
Over years of dance practice, studying everything from modern dance, contact improvisation, bellydance, Italian folk dance and Romani dances, I have come to understanding of how dance lives in my body.
Here are the elements that are the core building blocks:
Storytelling. I love prompts and the ability to make meaning of life through the story the body tells. Having a container where someone holds the space for intuitive storytelling helps make my understanding of my current woes and desires so much richer.
Relating to the music. When I dance, I connect to the music and to the rhythm deeply. I don’t just bop around, I find the groove and play in it. I dart between the lines. I accent and soften. The rhythm isn’t optional ~ it’s an essential part of what guides me.
Vocabulary. The body is a living, breathing masterpiece filled with INFINITE possibilities of movement. Just waving my arms around cheats me of an incredible variety of possibilities for expression. To me, the colors of life are what make it worth living. So I try to dance in full color ~ to paint the sky with my movement.
The Joy of Dance
Experience the Liberation and Homecoming of Dancing Together in Community.
Intuitive Dance is the happy medium between structured dance technique classes and creative free-flowing classes.
The class is filled with movement prompts to keep you growing, learning and curious.
Upcoming Events
TBD
Contact Natanya to arrange a workshop for your group.
Private Lessons
If you feel called to deepen into your soul’s expression through dance, private sessions are available.
