Elemental Dance & Frame Drumming Classes

with Natanya Apfelbaum

Joy. Connection. Aliveness.

Transform loneliness into belonging, chaos into rhythm & stuckness into creative freedom.

Dance to feel free

Drum to feel rooted

Dancing Alive is a movement to transform isolation into connection through creativity.

Inspired by ancient rhythms and movements, Elemental Dance and Frame Drumming offer an antidote to the stresses of the modern world.

  • More connection, more groundedness, and better relationship with your body.

  • Stay true to yourself while developing community in a world that is isolated and chaotic.

  • Classes are supportive, welcoming, and beginner-friendly.

Know your own Belonging

  • In a world that constantly tries to separate you from who you are, grounding into your own rhythm is a revolutionary act.

  • Instead of looking outside yourself for Belonging, you find Belonging within.

  • Connect to ancient practices that bring you into the present moment.

  • Reduce pain, anxiety, and depression and bring more calm and purpose into your life.

Frame Drumming and Elemental Dance connect you to a deeper relationship with Life itself.

Upcoming Classes